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Guided Spaces for Remembering
Smaller experiences. Meaningful moments of reconnection.
You don't have to commit to a longer coaching journey to begin exploring what it feels like to come home to yourself.
These guided offerings invite you to slow down, reconnect with your body, and explore what you need through breath, embodiment, nervous system awareness, intimacy, and nature.
Most experiences are available online, with select in-person sessions at The Yurt Experience in Beaver Mines, Alberta.
Sacred Feminine Embodiment
Coming Home to Your Body
A gentle invitation back into softness, sensuality, and self-trust.
For women who are tired of holding everything together and longing to feel more connected to themselves.
Through gentle movement, breath, somatic awareness, and ritual, this experience creates space to soften, reconnect with your body's wisdom, and explore pleasure and presence without pressure or performance.
Ways to experience this:
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1-hour Exploration Session (online or in person): $240
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4-Week Embodiment Journey (4 × 45-minute sessions): $444
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4-Hour In-Person Yurt Experience: $555
Grounded Masculinity
Strength with Clarity & Heart
A grounded, shame-free space to reconnect with presence, clarity, and emotional strength.
For men who want to feel more connected to themselves and their relationships without pressure to perform or become someone they're not.
Through breath, embodiment, reflection, and nervous system awareness, this experience supports emotional clarity, grounded confidence, and the ability to stay present through life's challenges.
It's not about becoming “more emotional.” It's about becoming more real, steady, and available.
Ways to experience this:
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1-hour Exploration Session (online or in person): $240
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4-Week Clarity & Truth Journey (4 × 45-minute sessions): $444
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4-Hour In-Person Yurt Session: $555
Back to Baseline
A Nervous System Reset
Five gentle practices to help you feel calmer, more present, and more connected.
For the moments when life feels overwhelming, you're running on empty, or you feel disconnected from yourself.
This short, guided experience uses grounding, meditation, and nervous system awareness to help you pause, reconnect with your body, and build simple practices you can return to in everyday life.
Includes: 5 × 20-minute online sessions
Investment: $240
Forest Grounding
Live or Recorded Meditation
Borrow the calm of the forest and find your way back to the present moment.
A gentle, nature-inspired grounding experience for when you're feeling overstimulated, scattered, or disconnected.
Through short guided meditations, you'll be invited to slow down, settle into your senses, and reconnect with the steadiness of the natural world.
Choose your experience:
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Recorded: 3 × 5–10-minute sessions — $33
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Live: 3 × 5–10-minute sessions — $44
The Art of Safe Intimacy
Deeper connection begins with safety, presence, and understanding.
An exploration of what helps intimacy thrive, including emotional safety, nervous system awareness, attunement, and repair.
Designed for individuals or couples who want to understand intimacy beyond pressure, performance, or simply trying harder.
Choose your experience:
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Individual Exploration Session (45 minutes): $240
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Couples Version: $280 per couple
